Causa Limeña
Temps
45 min
Difficulté
moyen
Ingrédients
8
Budget
~10-16 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the potatoes in salted water for 20 minutes until tender.
20 min
- 2
Mash the hot potatoes with the juice of 2 lemons, the oil, and blended chili pepper.
3 min
- 3
Prepare a sauce with the tuna, mashed hard-boiled egg, and lemon juice.
5 min
- 4
Slice the avocados and drizzle with lemon juice.
3 min
- 5
Layer the causa by alternating potato purée, tuna, and avocado in a mold.
5 min
- 6
Carefully unmold onto plates and garnish.
2 min
