
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
360 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Prepare the chimichurri by finely chopping the parsley and garlic, then mix with olive oil and vinegar.
5 min
Season the chicken breasts and grill for 6 to 7 minutes on each side.
14 min
Blanch the green beans for 3 minutes in boiling water, then drain.
4 min
Slice the red onion into thick rounds and grill for 3 minutes on each side. Serve the chicken topped with chimichurri alongside the vegetables.
6 min