
Temps
10 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
300 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Drain the tuna. Cut the bell peppers into small dice and thinly slice the red onion.
5 min
Mix the tuna, bell peppers, and onion in a salad bowl.
2 min
Prepare the vinaigrette with lime juice, olive oil, and cumin. Season the salad and toss.
3 min





