Name: Mediterranean Shrimp Wraps
Prep time: 12 min
Cook time: 3 min
Total time: 15 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 250 g Shrimp; 1 piece Carrot; 2 pieces Tortillas or wraps; 100 g Hummus; 1 piece Tomato; 50 g Lettuce; 1 tbsp Olive oil; 0.5 piece Lemon; 1 pinch Salt; 1 pinch Pepper

Temps

15 min

Difficulté

facile

Ingrédients

10

Budget

~8-13 €

Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Heat the shrimp in a skillet with a bit of olive oil, salt, and pepper for 3-4 minutes.
4 min
2
Grate the carrot and dice the tomato and shred the lettuce into strips.
5 min
3
Squeeze the lemon juice over the cooked shrimp.
1 min
4
Spread the hummus on each tortilla.
1 min
5
Fill with the shrimp, grated carrots, tomato, lettuce, and roll tightly.
3 min
6
Serve immediately.
1 min