Mediterranean Wok-Seared Turkey with Zucchini and Olives

Name: Mediterranean Wok-Seared Turkey with Zucchini and Olives
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 400 g turkey cutlets; 2 piece zucchini; 60 g sun-dried tomatoes; 50 g Kalamata olives; 1 tsp dried oregano; 1 tbsp olive oil; 2 clove garlic

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

365 kcal

par portion

37 gProtéines

18 gLipides

12 gGlucides

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Etapes

1
Cut the turkey into large cubes. Slice the zucchini into rounds and mince the sun-dried tomatoes.
5 min
2
Heat the olive oil in the wok. Sear the turkey with garlic and oregano for 5 minutes.
5 min
3
Add the zucchini. Stir-fry over high heat for 5 minutes.
5 min
4
Stir in the sun-dried tomatoes and olives. Toss for 2 minutes and serve.
2 min