Name: Fattoush
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 4 servings
Cuisine: Moroccan
Ingredients: 200 g Romaine lettuce; 3 piece Tomato; 1 piece Cucumber; 100 g Radishes; 0.5 piece Red onion; 30 g Fresh mint; 20 g Fresh parsley; 1 piece Pita bread; 2 piece Fresh lemon; 3 tbsp Olive oil; 1 clove Garlic; 0.5 tsp Salt; 0.25 tsp Pepper

Temps

18 min

Difficulté

facile

Ingrédients

13

Budget

~7-11 €

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Valeurs nutritionnelles

75

Score santé

Bon · /100

200 kcal

par portion

6 gProtéines

9 gLipides

26 gGlucides

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4pers.

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Etapes

1
Cut the pita bread into triangles and toast in the oven at 180°C for 3 minutes until crispy.
3 min
2
Wash and tear the lettuce. Roughly chop the tomatoes and cucumber. Thinly slice the radishes and red onion.
8 min
3
Chop the mint and parsley. Squeeze the lemons to get about 100 ml of juice.
3 min
4
Make the vinaigrette: whisk together lemon juice, olive oil, crushed garlic, salt, and pepper.
2 min
5
Put lettuce, tomatoes, cucumber, radishes, and onion in a large bowl. Add fresh herbs and pita chips.
1 min
6
Pour the vinaigrette just before serving and toss gently.
1 min