
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~8-10 €
Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the chicken into small cubes and the broccoli into florets.
5 min
Sauté the minced garlic and curry paste in olive oil for 1-2 minutes.
2 min
Add the chicken and cook for 8-10 minutes until cooked through.
10 min
Pour in the coconut milk and add the broccoli.
1 min
Simmer for 8-10 minutes until the broccoli is tender.
10 min
Season with salt and pepper to taste.
1 min