Quinoa Curry with Broccoli and Shrimp

Name: Quinoa Curry with Broccoli and Shrimp
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: thai
Ingredients: 200 g Quinoa; 300 g Shrimp; 300 g Broccoli; 400 ml Coconut milk; 2 tsp Curry powder; 500 ml Water; 2 tbsp Olive oil; 1 piece Onion; 2 clove Garlic; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

moyen

Ingrédients

Budget

~9-12 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Rinse the quinoa under cold water. Pour it into a pot with 500 ml of salted water. Bring to a boil and simmer for 15 minutes.
15 min
2
Meanwhile, finely chop the onion and garlic. Cut the broccoli into small florets.
5 min
3
Heat the olive oil in a skillet and sauté the onion and garlic for 2-3 minutes until translucent.
3 min
4
Add the curry powder, stir, and cook for 1 minute to release the flavors.
1 min
5
Pour in the coconut milk, add the shrimp and broccoli. Simmer for 8-10 minutes.
10 min
6
Season with salt and pepper. Serve the curry over the quinoa.
1 min