Deviled Crab

Deviled Crab 

Temps

30 min

Difficulté

facile

Ingrédients

14

Budget

~10-15

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Valeurs nutritionnelles

68

Score santé

Bon · /100

220 kcal

par portion

24 gProtéines
12 gLipides
8 gGlucides

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Etapes

  1. 1

    Prepare crab shells or individual ramekins

    3 min

  2. 2

    Finely chop the red onions, garlic, red chili peppers, ginger, and cilantro

    5 min

  3. 3

    Mix the crab meat with the chopped herbs and spices

    2 min

  4. 4

    Add lemon juice, Worcestershire sauce, mustard, and beaten egg

    2 min

  5. 5

    Fill the crab shells or ramekins with the crab mixture

    3 min

  6. 6

    Sprinkle with breadcrumbs and drizzle with olive oil

    2 min

  7. 7

    Bake in a preheated 180°C oven for 12-15 minutes until golden brown

    15 min

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