Ajiaco Bogotano
Temps
60 min
Difficulté
facile
Ingrédients
10
Budget
~10-14 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring the beef brisket to a boil in water with onion and simmer for 30 minutes.
30 min
- 2
Add the yellow and red potatoes, cook for 10 minutes.
10 min
- 3
Add the white potatoes and corn.
- 4
Cook for an additional 15 minutes.
15 min
- 5
Add guascas and cilantro.
2 min
- 6
Serve with sour cream on the side.
