Caribbean Red Lentil Dahl
Temps
35 min
Difficulté
facile
Ingrédients
11
Budget
~6-10 €
Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
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Etapes
- 1
Finely mince the onion, garlic and ginger.
4 min
- 2
Heat the coconut oil and sauté the onion, garlic and ginger.
2 min
- 3
Add curry powder and cook for 1 minute.
1 min
- 4
Pour in the lentils, tomato and broth.
1 min
- 5
Bring to a boil and cook for 20 minutes.
20 min
- 6
Add coconut milk and spinach, cook for 3 minutes.
3 min
- 7
Season to taste and serve hot.
1 min
