Thai Bowl with Caramelized Tempeh and Cauliflower
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Excellent · /100
340 kcal
par portion
And on your plate?
These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.
Vous avez besoin de
Curious what your version really adds up to?
Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.
Etapes
- 1
Pulse the cauliflower in a food processor or grate by hand to create cauliflower rice. Cut the tempeh into 2 cm cubes.
6 min
- 2
Heat the sesame oil in a skillet and sauté the tempeh for 5 minutes, turning occasionally until golden. Add the soy sauce and caramelize for 2 minutes.
7 min
- 3
In the same skillet, stir-fry the cauliflower rice over high heat for 3 minutes. Add the edamame and warm through for 2 minutes.
5 min
- 4
Divide the cauliflower rice between two bowls, top with caramelized tempeh, sprinkle with Thai basil, and serve.
2 min
