
Temps
20 min
Difficulté
facile
Ingrédients
6
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Bon · /100
290 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Slice the shallots. Crush the lemongrass stalks with the flat of a knife and cut into sections. Rinse the spinach.
5 min
In a saucepan, dry-sauté the shallots and lemongrass for 2 minutes. Add the coconut milk, fish sauce, and 200 ml of water. Bring to a simmer.
4 min
Add the mussels, cover and cook for 5 minutes. Remove the lemongrass and any unopened mussels. Add the spinach, let it wilt for 1 minute and serve.
6 min