Takoyaki

Name: Takoyaki
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 150 g Flour; 2 piece Eggs; 200 ml Dashi; 200 g Octopus; 2 tbsp Tempura dashi; 50 ml Takoyaki sauce; 2 tbsp Japanese mayonnaise; 10 g Bonito flakes; 1 tsp Aonori seaweed powder; 3 tbsp Oil

Temps

30 min

Difficulté

moyen

Ingrédients

Budget

~8-12 €

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Valeurs nutritionnelles

Score santé

Bon · /100

180 kcal

par portion

12 gProtéines

8 gLipides

16 gGlucides

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Etapes

1
Prepare the batter by mixing eggs, flour, and dashi. Let rest for 10 minutes.
10 min
2
Cut the octopus into small 1 cm cubes.
5 min
3
Heat the oiled takoyaki pan. Pour batter into the cavities and place a piece of octopus in the center of each.
5 min
4
Turn the balls with picks to cook evenly until golden.
5 min
5
Serve in a container. Drizzle with takoyaki sauce and mayonnaise, garnish with bonito flakes and aonori powder.