Spicy Miso Soup with Firm Tofu and Bok Choy
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Bon · /100
275 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Etapes
- 1
Cut the tofu into 2 cm cubes. Slice the bok choy and shiitake mushrooms. Grate the ginger.
5 min
- 2
Sauté the tofu in a pot with a drizzle of oil until golden on each side.
5 min
- 3
Add 700 ml of water, ginger, shiitake mushrooms, and soy sauce. Bring to a simmer and cook for 5 minutes.
5 min
- 4
Add the bok choy and cook for 3 minutes. Remove from heat, dissolve the miso paste in a little broth, then stir it in. Serve hot.
5 min
