Gado-Gado

Gado-Gado 

Temps

30 min

Difficulté

facile

Ingrédients

15

Budget

~8-12

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate, helping you reach your goal without counting yourself.

Start on WhatsApp

Valeurs nutritionnelles

50

Score santé

Moyen · /100

420 kcal

par portion

18 gProtéines
28 gLipides
32 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
2pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Boil eggs for 10 minutes, peel and set aside.

    10 min

  2. 2

    Cook cauliflower and green beans for 5 minutes in boiling water, drain and cool.

    5 min

  3. 3

    Prepare sauce: mix peanut butter, lemon juice, soy sauce, ground chili, pressed garlic, water and sugar.

    3 min

  4. 4

    Fry tofu cubes until lightly golden.

    8 min

  5. 5

    Arrange cooked and raw vegetables, tofu and hard-boiled eggs on plate and drizzle with sauce.

    4 min

Tu pourrais aussi aimer

Gado-Gado | YUZU