Asian Vegetable and Ham Curry
Temps
30 min
Difficulté
facile
Ingrédients
10
Budget
~7-10 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the white rice according to package instructions (approximately 15 minutes).
15 min
- 2
Cut the asparagus into pieces and broccoli into small florets. Cut the ham into dice.
5 min
- 3
Heat the oil in a large pot or pan and add the curry paste. Stir for 1 minute.
1 min
- 4
Pour in the coconut milk and mix well to dissolve the paste.
1 min
- 5
Add the asparagus and broccoli, let cook for 8 minutes.
8 min
- 6
Add the spinach and ham, cook for 3 more minutes. Season with salt and pepper.
3 min
- 7
Serve the curry over white rice.
