Name: Feijoada
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 6 servings
Cuisine: Brazilian
Ingredients: 500 g black beans; 600 g pork ribs; 200 g pork ear; 3 piece onion; 5 cloves garlic; 3 piece tomato; 1 l beef broth; 2 leaves bay leaf; 4 tbsp olive oil; 1 tsp salt; 0.5 tsp black pepper; 300 g white rice; 2 piece orange

Temps

110 min

Difficulté

moyen

Ingrédients

13

Budget

~14-20 €

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

420 kcal

par portion

32 gProtéines

18 gLipides

38 gGlucides

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Etapes

1
Rinse the black beans and cook for 10 minutes in boiling water.
10 min
2
In a large Dutch oven, brown the pork ribs and pork ear in olive oil with onion and garlic.
10 min
3
Add the crushed tomatoes and cook for 5 minutes.
5 min
4
Pour in the broth and add the drained beans with bay leaves.
2 min
5
Bring to a boil, then cover and simmer for 1 hour 30 minutes until the meat is tender.
90 min
6
Season with salt and pepper. Serve with white rice and orange wedges.