Light Fennel Bouillabaisse
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~6-10 €
Valeurs nutritionnelles
Score santé
Bon · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Slice the fennel and garlic. Cut the cod into large pieces.
5 min
- 2
Sauté the fennel and garlic in a pot with a drizzle of olive oil for 3 minutes.
3 min
- 3
Add the crushed tomatoes, saffron and 200 ml of water. Bring to a boil then reduce heat.
5 min
- 4
Add the cod and simmer for 8 minutes. Add the shrimp for the last 3 minutes.
11 min
- 5
Adjust seasoning and serve hot.
1 min
