Buffalo Cauliflower Tacos
Temps
35 min
Difficulté
facile
Ingrédients
15
Budget
~10-16 €
Valeurs nutritionnelles
Score santé
Bon · /100
290 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the cauliflower into small florets and dry them thoroughly.
5 min
- 2
Prepare the batter: mix cornmeal, water, egg, salt, and pepper.
3 min
- 3
Dip the cauliflower florets in the batter until well coated.
3 min
- 4
Heat the frying oil to 180°C and fry the florets for 8-10 minutes until golden.
9 min
- 5
Drain on paper towels and immediately toss with Buffalo sauce.
2 min
- 6
Prepare the toppings: slice onions and celery, mash avocado with lime juice.
5 min
- 7
Warm the tortillas and fill them with Buffalo cauliflower and sour cream.
2 min
- 8
Add avocado, celery, onions, and fresh cilantro, serve with lime.
2 min
