Thai Chicken and Vegetable Curry

Name: Thai Chicken and Vegetable Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 3 portions
Cuisine: thai
Ingredients: 400 g Chicken; 200 g Broccoli; 150 g Carrots; 3 tsp Curry; 400 ml Coconut milk; 2 tbsp Oil; à volonté Salt; 250 g White rice; 500 ml Water

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~7-10 €

Valeurs nutritionnelles

Score santé

Moyen · /100

480 kcal

par portion

30 gProtéines

19 gLipides

48 gGlucides

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Etapes

1
Start cooking the rice in a pot with salted water according to package directions.
1 min
2
Cut the chicken into cubes and the carrots into sticks. Divide the broccoli into small florets.
8 min
3
Heat the oil in a pan and add the curry. Cook for 1 minute to release the aromas.
1 min
4
Add the chicken cubes and brown them for 5 minutes, stirring.
5 min
5
Pour in the coconut milk, then add the carrots and broccoli. Season with salt and simmer for 10 minutes until the vegetables are tender and the chicken is cooked through.
10 min
6
Serve the curry over white rice.
3 min