Lamb Soup with Spinach and Turmeric

Name: Lamb Soup with Spinach and Turmeric
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 portions
Ingredients: 300 g boneless lamb shoulder; 200 g fresh spinach; 1 piece onion; 1 tsp ground turmeric; 2 tbsp lemon juice; 800 ml chicken broth; 1 tbsp olive oil

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

350 kcal

par portion

27 gProtéines

21 gLipides

10 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Cut the lamb into small pieces. Finely slice the onion.
5 min
2
Brown the lamb in olive oil for 4 minutes. Add the onion and turmeric, cook for 2 minutes.
6 min
3
Pour in the broth, bring to a boil and simmer covered for 12 minutes.
12 min
4
Add the spinach and lemon juice. Cook for 2 minutes until the spinach is wilted.
2 min