Light Lamb Harira

Name: Light Lamb Harira
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: marocaine
Ingredients: 300 g Lamb shoulder boneless; 200 g Crushed tomatoes; 2 stalk Celery stalk; 1 tsp Ground cumin; 1 bunch Fresh coriander; 700 ml Vegetable broth; 1 tbsp Olive oil

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~5-8 €

Valeurs nutritionnelles

Score santé

Bon · /100

360 kcal

par portion

28 gProtéines

20 gLipides

14 gGlucides

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Etapes

1
Cut the lamb into small cubes. Slice the celery. Chop the coriander.
5 min
2
Brown the lamb in olive oil over high heat for 4 minutes.
4 min
3
Add the celery, tomatoes, cumin and broth. Bring to a boil then simmer covered for 18 minutes.
18 min
4
Adjust seasoning and sprinkle with fresh coriander before serving.
1 min