Coconut Fish Curry
Temps
40 min
Difficulté
moyen
Ingrédients
10
Budget
~12-18 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the rice according to package instructions.
15 min
- 2
Slice the onion and cut the vegetables into even pieces.
5 min
- 3
Heat the oil in a pot and sauté the onion for 2 minutes.
2 min
- 4
Add the curry paste and cook for 1 minute.
1 min
- 5
Pour in the coconut milk and water, bring to a boil.
3 min
- 6
Add the vegetables and cook for 8 minutes.
8 min
- 7
Add the fish cut into pieces and cook for 5-7 minutes.
6 min
- 8
Season with salt and serve over rice.
2 min
