Turkey Wraps in Cabbage Leaves with Tahini Sauce

Name: Turkey Wraps in Cabbage Leaves with Tahini Sauce
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 portions
Cuisine: mediterraneenne
Ingredients: 300 g turkey cutlets; 6 piece green cabbage leaves; 2 piece carrots; 1 piece red bell pepper; 2 tbsp tahini; 1 tbsp lemon juice; 1 tsp ground cumin

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Excellent · /100

340 kcal

par portion

30 gProtéines

18 gLipides

14 gGlucides

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Etapes

1
Blanch the cabbage leaves for 2 minutes in boiling water, then drain. Grate the carrots and slice the bell pepper into thin strips.
5 min
2
Cut the turkey into strips and sauté in a pan with the cumin for 8 to 10 minutes until browned.
10 min
3
Mix the tahini with lemon juice and a little water. Fill each cabbage leaf with turkey, carrots, bell pepper, and tahini sauce.
5 min