
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut potatoes and carrots into regular cubes. Chop onion and garlic.
5 min
Heat oil in a pot, sauté onion and garlic for 2 minutes.
2 min
Add curry paste, mix well, and cook for 1 minute.
1 min
Add potatoes, carrots, coconut milk, and water. Simmer covered for 20 minutes.
20 min
Season with salt and serve hot with white rice or noodles.
2 min