Name: Wrap of Ham and Fresh Vegetables
Prep time: 10 min
Cook time: 20 min
Total time: 10 min
Yield: 2 portions
Cuisine: mexicaine
Ingredients: 6 slice Ham; 2 piece Gluten-free tortillas; 1 piece Fresh tomatoes; 50 g Lettuce; 1 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

10 min

Difficulté

facile

Ingrédients

7

Budget

~4-6 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines

9 gLipides

24 gGlucides

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Etapes

1
Wash and slice the tomato. Prepare the lettuce.
3 min
2
Lightly warm the tortillas in the microwave (15 seconds) to soften them.
1 min
3
Assemble the wraps: place 3 slices of ham and add lettuce and tomatoes.
3 min
4
Drizzle lightly with olive oil, season with salt and pepper. Roll the wraps.
3 min