Roasted Broccoli with Crispy Oat Topping

Roasted Broccoli with Crispy Oat Topping 

Temps

35 min

Difficulté

facile

Ingrédients

6

Budget

~3-4

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
3pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Preheat oven to 200°C

    5 min

  2. 2

    Break the broccoli into small florets

    5 min

  3. 3

    Mix oil, mustard, salt and pepper

    2 min

  4. 4

    Brush the broccoli florets with this mixture

    3 min

  5. 5

    Spread the oat flakes on a baking sheet and toast for 5 minutes

    5 min

  6. 6

    Sprinkle the oats over the broccoli

    2 min

  7. 7

    Bake on a sheet pan for 15 minutes until golden and crispy

    15 min

Tu pourrais aussi aimer