Delicious Chicken Curry with Vegetables
Temps
40 min
Difficulté
moyen
Ingrédients
9
Budget
~8-10 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the chicken into cubes, the onion into dice, the carrots into slices and the cauliflower into florets.
10 min
- 2
Heat the oil in a saucepan and brown the chicken on all sides (5-7 minutes).
7 min
- 3
Add the onion and curry paste, mix well and cook for 2 minutes until fragrant.
2 min
- 4
Pour in the coconut milk and add the vegetables. Bring to a boil then simmer for 15 minutes until fully cooked.
15 min
- 5
Season with salt and pepper. Serve hot with rice or noodles.
3 min
