
Temps
40 min
Difficulté
moyen
Ingrédients
10
Budget
~5-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut potatoes and carrots into even cubes, mince ginger and garlic
10 min
Heat oil and sauté curry paste for 2 minutes
2 min
Add ginger and garlic, sauté for 1 minute
1 min
Add vegetables and sauté for 3 minutes
3 min
Pour in coconut milk, water, and soy sauce, bring to a boil then simmer for 15 minutes
15 min
Season with salt to taste and serve hot with rice
2 min