Soufflé Omelette with Gruyère, Mushrooms and Zucchini

Name: Soufflé Omelette with Gruyère, Mushrooms and Zucchini
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 2 portions
Cuisine: suisse
Ingredients: 5 pieces eggs; 60 g grated Gruyère; 150 g button mushrooms; 1 piece zucchini; 15 g butter; 1 pinch nutmeg

Temps

20 min

Difficulté

facile

Ingrédients

Budget

~3-5 €

Valeurs nutritionnelles

Score santé

Bon · /100

350 kcal

par portion

26 gProtéines

24 gLipides

6 gGlucides

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Etapes

1
Separate the whites from the yolks. Beat the yolks with the nutmeg. Whip the whites until stiff peaks form, then gently fold into the yolks.
6 min
2
Melt the butter in a large skillet over medium heat. Sauté the sliced mushrooms and diced zucchini for 5 minutes.
5 min
3
Pour the egg mixture over the vegetables, sprinkle with grated Gruyère. Cover and cook over low heat for 6 minutes until the omelette is set but still tender.
6 min
4
Fold the omelette in half and serve immediately.
1 min