Thai Curry with Vegetables and Chicken

Name: Thai Curry with Vegetables and Chicken
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 portions
Cuisine: Thai
Ingredients: 500 g Chicken; 2 piece Carrots; 250 g Broccoli; 3 tbsp Curry powder; 400 ml Coconut milk; 2 tbsp Oil; 250 g White rice; 500 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

28 min

Difficulté

facile

Ingrédients

Budget

~9-13 €

Valeurs nutritionnelles

Score santé

Médiocre · /100

580 kcal

par portion

36 gProtéines

23 gLipides

58 gGlucides

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Etapes

1
Cook the rice according to package directions in parallel.
18 min
2
Cut the chicken into cubes and the carrots into batons, cut the broccoli into florets.
5 min
3
Sear the chicken in oil in the pot over medium-high heat for 5 minutes.
5 min
4
Add the curry powder and stir quickly, cook for 1 minute.
1 min
5
Pour in the coconut milk and add the carrots and broccoli. Simmer for 10 minutes.
10 min
6
Season with salt and pepper. Serve the curry over white rice.
1 min