Name: Spinach Pkhali
Prep time: 20 min
Total time: 20 min
Yield: 4 portions
Cuisine: georgienne
Ingredients: 400 g Fresh spinach; 100 g Crushed walnuts; 4 clove Garlic; 20 g Fresh cilantro; 20 g Fresh parsley; 1/4 tsp Cayenne pepper; 2 tbsp Pomegranate juice; 3 tbsp Olive oil; 1 tsp Salt; 1 piece Pomegranate

Temps

20 min

Difficulté

facile

Ingrédients

10

Budget

~8-12 €

Valeurs nutritionnelles

73

Score santé

Bon · /100

180 kcal

par portion

8 gProtéines

14 gLipides

10 gGlucides

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Etapes

1
Blanch the spinach in boiling water for 2 minutes. Drain and squeeze out excess water.
3 min
2
Finely chop the cooled spinach.
5 min
3
Pound the walnuts together with garlic, cilantro, and parsley in a mortar.
5 min
4
Mix the walnut paste with the spinach, cayenne pepper, pomegranate juice, and olive oil.
3 min
5
Season to taste and pour into a mold. Refrigerate.
2 min
6
Unmold and garnish with pomegranate seeds. Serve cold.