Spinach Pkhali
Temps
20 min
Difficulté
facile
Ingrédients
10
Budget
~4-7 €
Valeurs nutritionnelles
75
Score santé
Bon · /100
180 kcal
par portion
8 gProtéines
14 gLipides
8 gGlucides
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Etapes
- 1
Blanch the spinach for 3 minutes in salted boiling water, then drain.
3 min
- 2
Squeeze the spinach to remove excess water.
2 min
- 3
Blend spinach, walnuts, garlic, green onions, and herbs.
3 min
- 4
Add vinegar and olive oil, mix well.
1 min
- 5
Season to taste and serve cold as an appetizer.
