Grilled Squid Japanese Style with Edamame

Name: Grilled Squid Japanese Style with Edamame
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 portions
Cuisine: Japanese
Ingredients: 300 g Cleaned squid; 100 g Shelled edamame; 2 piece Red bell pepper; 2 tbsp Soy sauce; 1 piece Fresh ginger; 1 tbsp Sesame oil

Temps

18 min

Difficulté

facile

Ingrédients

Budget

~6-10 €

Valeurs nutritionnelles

Score santé

Bon · /100

270 kcal

par portion

30 gProtéines

10 gLipides

14 gGlucides

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Etapes

1
Cut the squid into rings and the peppers into strips. Grate the ginger.
5 min
2
Mix the squid with soy sauce, grated ginger, and sesame oil.
2 min
3
Grill the squid 2 minutes on each side on a very hot grill. Grill the peppers for 3 minutes.
5 min
4
Sauté the edamame in a hot skillet for 2 minutes. Serve everything together.
3 min