
Temps
22 min
Difficulté
facile
Ingrédients
10
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
410 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the rice noodles according to package instructions, then drain.
5 min
Cut the carrots into thin strips, break the broccoli into small florets, and dice the ham.
5 min
Heat the oil in a pan or wok, add the minced garlic, and cook for 1 minute.
1 min
Add the carrots and broccoli, and cook for 5 minutes, stirring regularly.
5 min
Add the noodles, ham, soy sauce, vinegar, and honey. Mix well for 2 minutes. Season with pepper.
3 min