Vegetarian Tacos with Vegetables and Beans

Name: Vegetarian Tacos with Vegetables and Beans
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 portions
Cuisine: mexicaine
Ingredients: 6 pieces Corn tortillas; 200 g Carrots; 100 g Celery; 200 g Red beans; 1 piece Onions; 1 tsp Cumin; 0.5 tsp Paprika; 2 tbsp Oil; 100 g Greek yogurt; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

16 gProtéines

14 gLipides

58 gGlucides

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Etapes

1
Peel and thinly slice the onion, cut the carrots and celery into small dice.
5 min
2
Heat the oil in a skillet and sauté the onion for 2 minutes.
2 min
3
Add the carrots, celery, cumin and paprika, cook for 8 minutes.
8 min
4
Add the red beans, mix well and let heat for 3 minutes.
3 min
5
Adjust the seasoning with salt and pepper.
1 min
6
Warm the tortillas briefly in the skillet.
2 min
7
Fill each tortilla with the mixture and a dollop of Greek yogurt.
2 min