Asian Cauliflower and Potato Curry with Peanuts

Name: Asian Cauliflower and Potato Curry with Peanuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 portions
Cuisine: thai
Ingredients: 400 g Cauliflower; 300 g Potato; 300 ml Coconut milk; 80 g Crushed peanuts; 25 ml Olive oil; 2 clove Garlic; 15 g Fresh ginger; 1 piece Red onion; 20 g Red curry paste; 15 ml Soy sauce; 200 ml Water; 3 g Salt; 2 g Pepper

Temps

45 min

Difficulté

moyen

Ingrédients

Budget

~6-8 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Mince the garlic and ginger, dice the onion.
5 min
2
Cut cauliflower and potatoes into even pieces.
7 min
3
Heat the oil in a pan and sauté the garlic, ginger and onion for 2 minutes.
2 min
4
Add the curry paste and mix well for 1 minute.
1 min
5
Add the vegetables and sauté for 3 minutes.
3 min
6
Pour in the coconut milk, water and soy sauce.
1 min
7
Bring to a boil then reduce heat and simmer for 20 minutes.
20 min
8
Add the crushed peanuts and cook for 2 minutes.
2 min
9
Season and serve with rice.
1 min