
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Bon · /100
340 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Slice the leeks and cut the celery into small dice. Cut the cod into chunks.
5 min
Sauté the leeks and celery in a pot with a drizzle of oil for 5 minutes.
5 min
Pour in the fish stock, bring to a boil, and add the cod. Simmer gently for 10 minutes.
10 min
Stir in the fresh cheese gently. Sprinkle with dill and serve.
3 min