Curry of Potatoes and Broccoli in Coconut Milk

Name: Curry of Potatoes and Broccoli in Coconut Milk
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3 portions
Cuisine: Thai
Ingredients: 400 g Potatoes; 300 g Broccoli; 400 ml Coconut milk; 1 piece Onion; 2 tbsp Red curry paste; 2 tbsp Oil; 300 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

40 min

Difficulté

facile

Ingrédients

Budget

~5-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp

3pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

1
Peel and cut potatoes into cubes. Cut broccoli into florets. Chop the onion.
10 min
2
Heat oil in a pan and sauté the onion for 3 minutes.
3 min
3
Add the curry paste and stir for 1 minute to infuse the oil.
1 min
4
Pour in the coconut milk and water, add potatoes, and simmer for 15 minutes.
15 min
5
Add broccoli and cook for 8 more minutes until everything is tender. Season with salt and pepper.
8 min