
Temps
29 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Bon · /100
330 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat oven to 220°C. Cut turkey into pieces and bell pepper into strips. Trim green beans.
4 min
Combine everything with olive oil, cajun seasoning and garlic powder. Spread on a baking sheet.
3 min
Roast for 20 to 22 minutes until turkey is cooked through and vegetables are lightly charred.
22 min