
Temps
22 min
Difficulté
facile
Ingrédients
6
Budget
~5-7 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cut the trout into 3 cm cubes and the eggplant into 2 cm dice.
5 min
Heat the wok over high heat. Toast the curry paste for 30 seconds, then add the eggplant dice and cook for 5 minutes.
6 min
Pour in the coconut milk and fish sauce. Add the trout cubes and cook for 3-4 minutes over medium heat.
4 min
Add the spinach shoots, stir for 1 minute until just wilted. Serve immediately.
2 min