
Temps
40 min
Difficulté
facile
Ingrédients
8
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Rinse the lentils and cook them in 400ml of boiling salted water for 20-25 minutes.
25 min
Cut the potatoes into cubes and cook them in boiling water for 12-15 minutes.
15 min
Thinly slice the fennel and cook it in a pan with a little olive oil for 5 minutes.
5 min
Drain the lentils and potatoes. Mix them with the fennel.
2 min
Prepare a vinaigrette with the oil, mustard, salt and pepper.
2 min
Pour the vinaigrette over the warm salad and toss well. Serve immediately.
1 min