Warm Lentil, Potato and Fennel Salad

Warm Lentil, Potato and Fennel Salad 

Temps

40 min

Difficulté

facile

Ingrédients

8

Budget

~5-8

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines
12 gLipides
32 gGlucides

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3pers.

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Etapes

  1. 1

    Rinse the lentils and cook them in 400ml of boiling salted water for 20-25 minutes.

    25 min

  2. 2

    Cut the potatoes into cubes and cook them in boiling water for 12-15 minutes.

    15 min

  3. 3

    Thinly slice the fennel and cook it in a pan with a little olive oil for 5 minutes.

    5 min

  4. 4

    Drain the lentils and potatoes. Mix them with the fennel.

    2 min

  5. 5

    Prepare a vinaigrette with the oil, mustard, salt and pepper.

    2 min

  6. 6

    Pour the vinaigrette over the warm salad and toss well. Serve immediately.

    1 min

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Warm Lentil, Potato and Fennel Salad | YUZU