Mussel Soup with Coconut Milk and Lemongrass

Mussel Soup with Coconut Milk and Lemongrass 

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~5-8

Valeurs nutritionnelles

72

Score santé

Bon · /100

290 kcal

par portion

24 gProtéines
16 gLipides
12 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
2pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Slice the shallots. Crush the lemongrass stalks with the flat of a knife and cut into sections. Rinse the spinach.

    5 min

  2. 2

    In a saucepan, dry-sauté the shallots and lemongrass for 2 minutes. Add the coconut milk, fish sauce, and 200 ml of water. Bring to a simmer.

    4 min

  3. 3

    Add the mussels, cover and cook for 5 minutes. Remove the lemongrass and any unopened mussels. Add the spinach, let it wilt for 1 minute and serve.

    6 min

Tu pourrais aussi aimer