
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
365 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Dice the bell pepper. Rinse and drain the black beans.
4 min
In a pot, combine the broth, crushed tomatoes, bell pepper, black beans, and cumin. Bring to a boil and simmer for 8 minutes.
9 min
Create 4 wells in the soup and crack an egg into each one. Cover and cook on low heat for 4 minutes.
5 min
Sprinkle with shredded cheddar, cover for 1 minute until melted, and serve.
2 min