Indonesian Tempeh and Green Bean Salad with Peanut Satay

Indonesian Tempeh and Green Bean Salad with Peanut Satay 

Temps

22 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

Eating anti-inflammatory?

This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

72

Score santé

Bon · /100

400 kcal

par portion

26 gProtéines
26 gLipides
20 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

Free · No sign-up · Reply in seconds

2pers.

Vous avez besoin de

What about you — what’s your goal?

Etapes

  1. 1

    Slice the tempeh thinly. Trim the green beans and finely chop the cabbage.

    5 min

  2. 2

    Cook the green beans in boiling water for 5 minutes, then plunge into cold water. Brown the tempeh in a hot skillet for 3-4 minutes on each side.

    12 min

  3. 3

    Make the satay sauce by mixing the peanut butter, soy sauce, lime juice, and 2 tablespoons of warm water.

    2 min

  4. 4

    Arrange the chopped cabbage and green beans in a salad bowl, add the tempeh, and top with satay sauce.

    3 min

Tu pourrais aussi aimer

Indonesian Tempeh and Green Bean Salad with Peanut Satay | YUZU