Indonesian Tempeh and Green Bean Salad with Peanut Satay

Name: Indonesian Tempeh and Green Bean Salad with Peanut Satay
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 portions
Cuisine: indonesienne
Ingredients: 250 g tempeh; 200 g green beans; 150 g white cabbage; 2 tbsp peanut butter; 2 tbsp soy sauce; 1 tbsp lime juice

Temps

22 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Bon · /100

400 kcal

par portion

26 gProtéines

26 gLipides

20 gGlucides

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Etapes

1
Slice the tempeh thinly. Trim the green beans and finely chop the cabbage.
5 min
2
Cook the green beans in boiling water for 5 minutes, then plunge into cold water. Brown the tempeh in a hot skillet for 3-4 minutes on each side.
12 min
3
Make the satay sauce by mixing the peanut butter, soy sauce, lime juice, and 2 tablespoons of warm water.
2 min
4
Arrange the chopped cabbage and green beans in a salad bowl, add the tempeh, and top with satay sauce.
3 min