Creative Pad Thai with Pantry Vegetables and Peanuts

Creative Pad Thai with Pantry Vegetables and Peanuts 

Temps

35 min

Difficulté

moyen

Ingrédients

10

Budget

~4-7

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
15 gLipides
38 gGlucides

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3pers.

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Etapes

  1. 1

    Cut broccoli and cauliflower into small florets, mince the beet and ginger.

    10 min

  2. 2

    Roughly chop the walnuts.

    3 min

  3. 3

    Heat the oil in the pan and sauté the ginger and garlic.

    2 min

  4. 4

    Add the vegetables and cook over high heat for 8 minutes.

    8 min

  5. 5

    Add the quinoa, soy sauce, and walnuts.

    3 min

  6. 6

    Toss gently and serve hot.

    2 min

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Creative Pad Thai with Pantry Vegetables and Peanuts | YUZU