Name: Colombian Bandeja Paisa
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2 portions
Cuisine: Colombian
Ingredients: 400 g pork ribs; 250 g white rice; 300 g red beans; 4 piece egg; 1 piece avocado; 1 piece white onion; 2 clove garlic; 200 g tomato; 5 g salt and pepper

Temps

50 min

Difficulté

facile

Ingrédients

9

Budget

~16-24 €

Valeurs nutritionnelles

27

Score santé

Médiocre · /100

890 kcal

par portion

52 gProtéines

48 gLipides

68 gGlucides

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Etapes

1
Cook the rice for 20 minutes in salted boiling water.
20 min
2
Sauté the onion and garlic for 2 minutes, add the red beans and simmer for 15 minutes.
15 min
3
Season the pork ribs with salt and pepper, cook in a pan for 12 minutes on each side.
25 min
4
Cook the eggs fried or soft-boiled according to preference.
5 min
5
Slice the avocado. Assemble the plate with all the elements.
5 min