Korean-Style Edamame and Mushroom Wok
Temps
18 min
Difficulté
facile
Ingrédients
6
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Excellent · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Slice shiitake mushrooms and cut zucchini into half-moons. Thaw edamame if frozen.
5 min
- 2
Heat sesame oil in a wok over high heat. Sear mushrooms for 3 minutes until browned.
3 min
- 3
Add zucchini and edamame, stir-fry for 4 minutes. Stir in gochujang and soy sauce.
5 min
- 4
Toss for 2 minutes over high heat to coat and serve hot.
2 min
