Ropa Vieja
Temps
105 min
Difficulté
moyen
Ingrédients
13
Budget
~13-20 €
Your portion, not the average
Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.
Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the beef into large chunks and sear over high heat in oil.
5 min
- 2
Add onions and garlic, sauté for 3 minutes.
3 min
- 3
Deglaze with white wine, then add tomatoes and broth.
2 min
- 4
Add spices and simmer covered for 1 hour 15 minutes.
75 min
- 5
Add peppers 15 minutes before the end of cooking.
15 min
- 6
Shred the meat using two forks.
5 min
- 7
Serve over white rice with black beans.
2 min
